| Anxiety Reduction and SuperFluency Training Program |
Develop Your Vocal Mastery and Lift Vocal Anxiety...
Using playful awareness, we will also explore stage fright and perfectionism and their contribution to vocal non-fluency and methods to overcome them. Using positive reinforcement and fun, we will develop your vocal mastery and the lift anxiety associated with vocal production. Call 512.554.8771 or Request a Complimentary Consultation.
If you are open to applying new techniques to your daily routine, you will discover how "compensations" which appear as frequent repetitions, prolongations of syllables and words, vocal lock, eye blinking, facial tics, lip and jaw tremors can be replaced by techniques that give you control. Come and explore your amazing vocal control interfaces in a way you never have before. These interfaces will permit you to consistently experience masterful results.
Imagine being able to lower your anxiety during stressful situations, such as speaking before a group of people or talking on the telephone which tend to increase stutter and stammering. We will also explore anxiety generating control methods such as perfectionism and self criticism. Stuttering is developed over time. Think of it as a series of bad habits and compensations, creating a lack of fluency. With training you will intimately understand how the human voice works and how to play your voice like a musical instrument creating fluency and mastery.
Let's explore the following methods, exercises and topics:
• Vocal Exploration: How we create sound, tone and pitch.
• The Breath Inhibitor: Pushing and squeezing compensation.
• Breath Ease: Exploring passive breath technique.
• Unlocking The Spasm: The 4 ways stutters attempt to control.
• Breath Power: Diaphragmatic and Intercostal techniques.
• Vowel Behaviors: Learning to speak on the exhale.
• Vowel Emphasis: How to emphasize vowels.
• Consonant Emphasis: How anyone can manufacture a stutter.
• The Mind : Developing the multi-perspective point of view.
• Fight or Flight: Choices creating peace or anxiety.
• Art of Transition: How to maintain airflow during speech.
• Verbal Favoritism: Learning to let go of pre-forming words.
• Letting go of the lock: Exploring the continuous flow of air.
• Pacing and Tempo: Going slow when others go fast.
• Vocal Coordination: Exploring short speeches.
• Fierce Boundaries: Exploring tranquility, fierceness and violence.
• Daily Reminder Training: Daily exercises with self, friends or family.
• 80/20: Developing inner tempo and boundary patterns.
• Exploring Anticipatory Stress: Discover how we manufacture it.
"Your
method allowed me to relax and trust the process. I had fun and learned
some valuable things about myself at the same time. The exercise helped
me to shatter several old ideas that I was taught about myself as a child."
Chris Farrell LCSW - Psychotherapist
Guy
Monroe is available for public speaking engagements, corporate and private
training.
Other web sites include
GuyMonroe.com and
AustinVocalLab.com and
EndingShyness.com and FearlessSpeaking.net
Call 512.554.8771 or Request
a Complimentary Consultation.
